Understanding All-Star Cheer

What is all-star cheer?

All-star cheer is a competitive team sport in which athletes perform a choreographed routine of tumbling, stunting, jumps, and dance that is scored by judges at competitions. Unlike sideline cheer, all-star teams do not cheer for another sport. The routine itself is the sport, and the goal is to win. Teams train year-round at a private gym and travel to regional and national events.

Last updated July 10, 2026

What does all-star cheer actually involve?

An all-star routine lasts about two minutes and 30 seconds and packs in every element of the sport at once. A full team performs synchronized tumbling passes, builds stunts and pyramids where athletes are lifted and tossed, executes jumps, and finishes with a dance section, all set to a music mix.

Every second is choreographed and rehearsed for months. Athletes are grouped onto teams by age and skill level, and each team competes against similar teams from other gyms. Judges score the routine on difficulty, execution, and how cleanly the team performs together.

How is all-star cheer different from sideline cheer?

The biggest difference is the purpose. Sideline cheerleaders perform to support a football or basketball team and lead crowd chants. All-star cheerleaders exist only to compete, and their routine is the main event rather than the entertainment on the sidelines.

All-star also tends to be more athletically demanding. Because the routine is judged, teams push tumbling and stunt difficulty far beyond what a typical sideline squad performs, and they train more hours per week to master it.

  • Purpose: all-star competes to win; sideline supports another team.
  • Season: all-star runs roughly late spring through spring; sideline follows the school sports calendar.
  • Training: all-star athletes typically practice multiple structured hours per week year-round.
  • Skills: all-star routines feature higher-difficulty tumbling, tosses, and pyramids.

What age can kids start all-star cheer?

Children can begin all-star cheer as young as preschool age through introductory tiny and mini programs, and athletes commonly compete on youth, junior, and senior teams up through age 18. Some gyms also offer open teams for college-age and adult athletes.

There is no experience requirement to start. Beginners of any age are placed on teams at the entry level, so a child joining for the first time trains alongside others at the same skill stage. Broward County families often start their kids in a class or a lower-commitment prep team before moving to a full competitive squad.

What are the different types of all-star teams?

All-star cheer includes several team formats, and a gym may field more than one. The most common distinction Broward parents ask about is between full competitive elite teams and lower-commitment prep teams, which differ in practice hours, travel, and cost.

  • Elite (traditional) teams: the full-commitment competitive track with the most practice hours and travel.
  • Prep teams: a shorter season with fewer practices and lower cost, ideal for first-year families.
  • All-girl vs coed: teams may be all-girl or include male athletes, which affects stunt styles.
  • Novice teams: a beginner-friendly format at some gyms to ease athletes into competition.

How much does all-star cheer cost?

Costs vary widely by gym, team level, and how much a family travels. Nationally, all-star cheer commonly ranges from a few thousand dollars per season for a prep team up to significantly more for a full elite team once tuition, uniform, competition fees, and travel are included.

Because pricing depends on the specific team and season, the most accurate figures come from the gym directly. You can review our current programs and what each includes on our programs page rather than relying on generic online estimates.

Frequently asked questions

Is all-star cheer a real sport?

Yes. All-star cheer is a competitive, athletic team sport recognized by the U.S. All Star Federation, and competitive cheer has been granted provisional recognition by the International Olympic Committee. Athletes train year-round on strength, tumbling, and stunting.

Do all-star cheerleaders cheer at games?

No. All-star teams do not cheer on the sidelines of other sports. Their entire focus is performing and competing their own routine at cheer competitions, where it is scored by judges.

How many kids are on an all-star team?

Team sizes vary, but competitive all-star teams commonly range from around 5 athletes on a small team to 20 or more on a large team. Size affects the stunts and pyramids a team can build.

Does my child need experience to join?

No experience is required. Beginners are placed on entry-level teams or in classes where they learn foundational tumbling and stunting alongside other new athletes, then progress as their skills grow.

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